Mental wellness · AI-powered · Affordable

Your mental health
deserves real support.

AI therapy chat, guided journaling, mood tracking, meditation, and habit coaching — everything you need in one gentle, private space. $4.99/month or pay per session.

5 free sessions/month

$4.99/mo unlimited

$0.99 per session

Private & secure

💬

AI Therapy Chat

Talk through anything with a compassionate AI — available 24/7, judgment-free

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Guided Journaling

AI-generated prompts, reflection exercises, and a private journal saved to your account

📊

Mood Tracking

Log your mood daily and see patterns over time — understand yourself better

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Meditation & Breathing

Guided breathing exercises and mindfulness sessions from 2 to 20 minutes

✅

Habit Tracker

Build the self-care habits that support your mental health — track streaks and progress

Need immediate support? If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line). Infinity Wellness is a supportive tool — not a substitute for professional mental health care.

Good morning 🌿

How are you feeling today?

Quick mood check-in

😔

😐

🙂

😊

😄

Day streak

🔥

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Therapy Chat

Talk it through with AI

📓

Journal

Write & reflect

📊

Mood Tracker

See your patterns

🌿

Meditation

Breathe & center

✅

Habit Tracker

Build your self-care routine

Need immediate support? Call or text 988 or text HOME to 741741. This app is a supportive tool, not a substitute for professional mental health care.

💬 Therapy Chat

A safe, judgment-free space to talk through anything on your mind.

Free sessions remaining: 5 of 5 this month

I'm feeling:

Hi, I'm here with you. This is a safe space — you can share whatever's on your mind, and I'll listen without judgment. How are you feeling today?

Now

📓 Journal

Write freely or use a guided prompt to explore your thoughts.

Need a prompt?

Past entries

📓

Your journal entries will appear here.

📊 Mood Tracker

Track your emotional patterns and understand yourself better over time.

How are you feeling right now?

This month

🌿 Meditation & Breathing

Take a moment to breathe and center yourself.

📦

Box Breathing

Calm anxiety · 4 min

😴

4-7-8 Breathing

Sleep & relax · 5 min

🌊

Deep Breathing

Ground yourself · 3 min

🧘

Body Scan

Release tension · 10 min

💛

Gratitude Breath

Open your heart · 5 min

🔄

Stress Relief

Quick reset · 3 min

Box Breathing

Calm anxiety fast

Ready

Press start when you're ready

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✅ Habit Tracker

Build the daily habits that support your mental health and wellbeing.

Today's progress

✅

Add your first habit above to get started.

Suggested habits

Your mental healthdeserves real support.